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WHAT MAKES SomaHeartMind DIFFERENT
Body-Led yoga classes. Follow your body's own wisdom and REMEMBER your power.
Heal your relationship with TOUCH. This accessible, non-intrusive service is a small step to a bigger vision.
Nervous system RECOGNITION is key to regulation. We cannot tend to what we are not aware of.
HONESTY matters. Here at SomaHeartMind, my main focus is to create trust through truth & connection.
We are here for a human experience. Just as we tend to the mind, we must also tend to the body.
When we can make these practices sacred, ritualize them, and begin to heal our relationship with touch, we will find our way back home, back to where we were meant to be.
Your body holds wisdom. Your healing begins here
You deserve a practice that meets you where you are—one that honors your boundaries, nurtures your nervous system, and invites deep self-trust.
Dejah, of SomaHeartMind offers body-wisdom yoga, reflexology & somatic practices designed to help you:
✨ Reconnect with your body’s innate wisdom
✨ Strengthen emotional boundaries & self-care
✨ Cultivate grounding & nervous system regulation
✨ Move towards healing trauma as it is related to the body.
This isn’t about perfection—it’s about deep presence. Whether you’re seeking relief, resilience, or reconnection, you’ll find a space to move, heal, and rise.
Launch your Graphy
